FIA Physical Test Date 2026 Announced – Expected Schedule, Running Time

The wait is almost over for candidates who applied for FIA recruitment in 2026. Thousands of applicants across Pakistan are now preparing for the next stage after the closing date of applications. According to the latest updates, the FIA Physical Test 2026 is expected to start in June 2026 for candidates applying for Sub-Inspector, Assistant Sub-Inspector (ASI), Constable, and Constable Driver posts.

Although the official physical test schedule has not yet been fully released, recruitment authorities are expected to begin the physical and endurance phase soon after application scrutiny. Candidates are strongly advised to start preparation immediately because the physical test plays a major role in the final recruitment process.

Applicants who successfully clear the physical stage will move toward the Computer Based Written Test (CBT). Those who fail the physical measurements or endurance test will be disqualified from further stages.

FIA Physical Test Date 2026 Expected Schedule

According to the latest recruitment updates, the FIA physical test is likely to begin between 11 June to 15 June 2026. The schedule may vary city-wise depending on the number of applicants and recruitment centers.

Expected FIA Physical Test Dates

ActivityExpected Date
Last Date to Apply11 May 2026
Roll Number Slip IssueEnd of May 2026
Physical Test Start Date11–15 June 2026
Endurance & Measurement TestJune 2026
Written CBT TestAfter Physical Clearance

Candidates should regularly check the official recruitment portal because physical test schedules are usually uploaded in phases.

How Candidates Will Receive FIA Physical Test Information

Applicants do not need to worry about missing the test date. FIA recruitment authorities will inform shortlisted candidates through:

  • SMS alerts on registered mobile numbers
  • Roll number slips
  • Official recruitment portal notifications
  • Email alerts in some cases

The roll number slip will contain:

  • Test date
  • Reporting time
  • Test center address
  • Important instructions
  • Physical test guidelines

Candidates can download their slips through the official FIA recruitment login portal.

FIA Physical Test 2026 Posts Included

The physical recruitment process applies to multiple FIA posts announced in 2026.

Post NameRecruitment Process
Sub-InspectorPhysical
Assistant Sub-Inspector (ASI)Physical
ConstablePhysical
Constable DriverPhysical

These jobs are considered highly competitive because government law enforcement careers provide:

  • Stable income
  • Government allowances
  • Medical facilities
  • Pension benefits
  • Promotion opportunities
  • Long-term job security

This is one reason why thousands of young applicants across Pakistan apply every year.

FIA Physical Measurement Requirements 2026

Before appearing in the endurance test, candidates must pass physical measurements. Recruitment staff carefully verify height and chest standards.

Height Requirement for Male Candidates

Male candidates applying for FIA jobs must meet the required height criteria.

Male Height Standard

  • Minimum Height: 5 feet 6 inches

Candidates should maintain proper posture during measurement because even small differences can affect the result.

Height Requirement for Female Candidates

Female candidates also need to fulfill the minimum height criteria.

Female Height Standard

  • Minimum Height: 5 feet 4 inches

Authorities usually do not provide relaxation in height requirements during physical verification.

Chest Measurement Standards for Male Candidates

Male applicants for certain FIA posts must also pass chest measurement verification.

Chest Criteria

Recruitment teams check:

  • Normal chest size
  • Expanded chest measurement

This process helps authorities assess physical fitness and endurance capability required for field duties.

Applicants who regularly exercise and maintain fitness generally perform better during this stage.

FIA Endurance Test Details 2026

The endurance test is considered the most difficult part for many candidates. It checks stamina, speed, and physical strength.

One Mile Running Test

Candidates must complete a one-mile run during the physical test phase.

1 mile=1.6 km1\ \text{mile} = 1.6\ \text{km}1 mile=1.6 km

This running test is designed to evaluate whether candidates can handle the physical demands of law enforcement duties.

Running Time for Male Candidates

Male applicants must complete the run within the official time limit.

tmale=7 minutest_{male}=7\ \text{minutes}tmale​=7 minutes

Tips for Male Candidates

  • Start daily jogging immediately
  • Practice interval running
  • Improve breathing control
  • Avoid unhealthy food habits
  • Sleep properly before test day

Candidates who begin preparation early usually perform much better during the endurance phase.

Running Time for Female Candidates

Female candidates are given slightly more time for the endurance test.

tfemale=10 minutest_{female}=10\ \text{minutes}tfemale​=10 minutes

Tips for Female Candidates

  • Focus on regular jogging
  • Build stamina gradually
  • Stay hydrated
  • Maintain a balanced routine
  • Practice steady running pace

Confidence and consistency are extremely important during physical tests.

Important Documents Required on Test Day

Candidates must bring all required documents to avoid disqualification.

Required Documents

  • Original CNIC
  • Roll Number Slip
  • Passport Size Photographs
  • Educational Certificates
  • Domicile Certificate

Applicants should also carry photocopies for safety because verification teams may request additional copies.

FIA Physical Test Dress Code

Proper clothing can improve performance during the endurance stage.

Recommended Dress

  • Comfortable sports shirt
  • Track pants or joggers
  • Running shoes
  • Lightweight clothing

Candidates should avoid tight clothing because it can affect movement and running speed.

Common Reasons for FIA Physical Test Disqualification

Many applicants lose opportunities because of avoidable mistakes.

Failure in Physical Standards

Candidates may be rejected if they:

  • Fail height measurement
  • Cannot complete the run on time
  • Fail chest measurement
  • Show poor physical endurance

Late Arrival at Test Center

Late reporting is another common reason for disqualification. Recruitment schedules are usually strict, and authorities may not allow late candidates to enter.

Applicants should arrive at least 30–45 minutes early.

Missing Documents

Without proper documents, candidates may not be allowed to participate in the recruitment process.

Always double-check all required paperwork before leaving for the test center.

FIA Roll Number Slip Download

  1. Open the website:
    👉 https://www.fia.gov.pk/careers or https://npftas.pk/
  2. Click on “Roll Number Slip”
  3. Enter your CNIC (without dashes)
  4. Enter Password + Captcha code
  5. Click Submit / Login
  6. Your slip will appear → Download or Print it ✔️

Download Roll Number Slip

How to Prepare for FIA Physical Test 2026

Preparation is the key difference between successful and unsuccessful candidates.

Best Preparation Tips

Start Running Practice Early

Daily jogging improves stamina and breathing control.

Maintain Healthy Diet

Avoid junk food and increase water intake.

Improve Sleep Routine

Proper sleep improves physical performance.

Practice in Morning Timing

Most physical tests are conducted during morning hours.

Stay Mentally Confident

Stress and nervousness can negatively affect performance.

Consistent preparation over several weeks can produce excellent results.

Also Read About: FIA Test Preparation Syllabus & Paper Pattern 2026

FAQs

What is the expected FIA Physical Test Date 2026?

The FIA physical test is expected to start between 11 June and 15 June 2026.

What is the running requirement for male candidates?

Male candidates must complete a one-mile run within 7 minutes.

What is the running time for female candidates?

Female candidates must complete the one-mile run within 10 minutes.

How will candidates receive the physical test information?

Candidates will receive SMS alerts and can download roll number slips from the official recruitment portal.

Can candidates appear in the written test without passing the physical test?

No, only candidates who pass the physical and endurance stages can appear in the written CBT examination.

Final Words

The FIA Physical Test Date 2026 announcement has increased excitement among thousands of applicants waiting for recruitment updates. The expected physical test schedule between 11 June and 15 June 2026 gives candidates limited time for preparation.

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